We hope this email finds you well. What a strange time for us all. We thought we would update you with how our business will carry on for now. Throughout lockdown we have done weekly Zoom Classes and these have been working really well. They are all 40 minutes long from the comfort of your own home. … Continue reading HartleyHeys Going Forwards
💕Thank You 💕to all those who have booked. If you haven’t, you still 12 days to book (payment options below) The afternoon will take place via zoom, if you have not used zoom before its very easy, you can download the app on a iPad or tablet , or if you are using a computer … Continue reading A Guide To International Yoga Day
⭐️Thank You ⭐️ to all those who have booked. If you haven’t, you still 7 days to book (payment options below) The whole day will take place via zoom, if you have not used zoom before its very easy, you can download the app on a iPad or tablet , or if you are using … Continue reading A Guide to Our Virtual Retreat
After our initial excitement of last week and coming up with the idea of The Virtual Retreat Day on the 24th May and agreeing to press go if Boris kept us in longer. By Friday with 9 day to go, I was exasperated, teary and frustrated, but nothing ever runs smoothly!!! Two of the business … Continue reading The Power of Social Media
Saturday was a long day for me in our new pandemic life. So whilst sat in the sun thinking. I came up with a Virtual Retreat Day. I muted the idea with my husband and daughter. Then tried to ring my partner in crime Vicky Heys (she didn’t answer for ages!!) Any way we discussed … Continue reading Virtual Retreat Day – Self Care Sunday – May 24th
Well what can we say this journey started far sooner than we had planned. Vicky and I had muted the idea of teaching via live facebook link for sometime, but it would mean having a video camera in class. Some clients wouldn’t mind where as some would find it off putting. So we had just … Continue reading Our Journey into Teaching Online – It Isn’t All Plain sailing!!! https://hartleyheys.com/2020/04/12/our-journey-into-teaching-online/Sailing!!
Do you have the winter blues or just feel stressed then our winter workshop is for you! Recharge your energy and rejuvenate your body and mind with our 2 1/2 hour workshop. Saturday 8th February 2-4.30pm, Read & Simonstone Village Hall, Eastview, Read. This workshop will leave you feeling inspired, refreshed and peaceful. 2pm - … Continue reading HartleyHeys Winter Workshop – Rejuvenate You.
This incorporates the classic Joseph Pilates exercises plus stretching of the areas worked. This new class is for all abilities/ from nervous beginner to confident regular. Commencing November Monday 4th 9.15am St Mary’s Church Hall, Sabden And Tuesday 5th 6.15pm St Peter’s Church Hall, Simonstone What is control and release pilates? During the class we … Continue reading New Class Pilates – Control and Release
Ever wanted to try Pilates but didn't want to attend an established class!!Starting on the Wednesday 4th September 6 -7pm, we are holding a Pilates Class for beginners. We have 2 teachers throughout the 6 week course to guide you through each exercise. We start with the basics of breathing correctly, pelvic floor engagement then … Continue reading New Pilates Workshop for Beginners
As some of you will know. I'm deeply passionate about the pelvic floor muscles and how we use them. If you have attended our yoga and Pilates day then you will have heard this. But those who have not then read on..... Do you know what and where the pelvic floor is? It includes our … Continue reading Pelvic Floor, What & Where It Is ?