A Guide To International Yoga Day

đź’•Thank You đź’•to all those who have booked. If you haven’t, you still 12 days to book (payment options below) The afternoon will take place via zoom, if you have not used zoom before its very easy, you can download the app on a iPad or tablet , or if you are using a computer … Continue reading A Guide To International Yoga Day

Types of Yoga

During our online classes we teach 3 types of yoga. They are all very different and it didn’t occur to me that people wouldn’t know the difference. Monday 6pm Hatha Yoga Hatha yoga is they type of yoga that springs to mind when you think of yoga in general terms. Hatha yoga represents the sun … Continue reading Types of Yoga